Blog

And the winner is...

Friday 5th October 2018

A huge thanks again to everyone who attended our Health and Wellness Event on Saturday 22nd September. It was great to see everyone get stuck in despite the rain and thanks also to everyone who donated to our chosen charity, Disability Challengers. Good luck to everyone who entered our fantastic prize draw, we are now delighted to announce the lucky winners: FIRST PRIZE - Sally Evans (Number 661) The lucky winner of the wonderful hamper SECOND PRIZE - Richard Almeida (Number 587) Winner of the Echo and a fantastic prize bundle including some fab vouchers THIRD PRIZE - Sarah Roberts (Number 567) Winner of the voucher bundle including for local retailer, Pure Hair. NAIL COMPETITION WINNER - Darren Attridge Lucky winner of the COOK hamper. Congratulations to all of…

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An amazing amount raised for Disability Challengers...

Thursday 4th October 2018

Thank you so much to everyone who attended our Health and Wellness Event on Saturday in support of Challengers! It was great to meet so many of you as we celebrated the growth of our clinic and we hope you all got the chance to meet our wonderful team and experience the range of treatments we have to offer! We are delighted that so many of you got to experience the brilliant therapy taster sessions, fact-filled talks and fitness fun that took place on the day and we hope you left with the knowledge and experiences so that you can work towards reaching your optimum health! From reflexology and reiki to sports massages, we're glad so many of you got a chance…

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ONE DAY TO GO - Health & Wellness Event TOMORROW

Friday 21st September 2018

We can barely contain our excitement, only 1 DAY TO GO until our Charity Health and Wellness Event. BOOK IN NOW for your FREE taster therapy sessions and informational talks and join us anytime between 10am and 4pm for some health and fitness fun! From talks on reflexology and reiki, to taster treatments including massages, quick general health checks and introductory Pilates & Yoga classes, you really don't want to miss what is going to be a great event with something for everyone! We are also delighted that Martina has just joined our team as a Counsellor and she will be on hand on the day to chat to you in more detail about what she does and if she can…

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Supporting the brilliant, Disability Challengers...

Thursday 20th September 2018

We're delighted that we're able to support such a fantastic local charity, Challengers, with our Health and Wellness Event taking place THIS SATURDAY 22ND SEPTEMBER. There will be a brilliant selection of prizes to be won on the day, including a range of treatments and therapy sessions, local retailer vouchers and treats with all proceeds going to Challengers. IN SUPPORT OF CHALLENGERS Challengers is an incredible local charity which provides vital play and leisure opportunities for disabled children and young adults across the South East. 65% of disabled children have been turned away from mainstream leisure providers but Challengers will never turn anyone away regardless of how complex or multiple their needs are. All their schemes are fun, fully inclusive and safe places…

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Lovely Local Retailers at our Health & Wellness Event...

Wednesday 19th September 2018

We are looking forward to having a range of local businesses being involved at our Health and Wellness Event THIS SATURDAY, including George Arthur Butchers, Pure Hair and Cook Lightwater. They will have a range of products and services on offer on the day to compliment the event and so you can see what Lightwater's wonderful local businesses have to offer. REGISTER TO ATTEND NOW GEORGE ARTHUR BUTCHERS The brilliant team from George Arthur Butchers will be joining us on Saturday and will be providing delicious locally sourced Chargrilled Chicken fillets in a brioche bap. These scrummy snacks will only be £2.50 on the day with £1 from every one served going to Challengers. George Arthur Butchers are an award winning long established…

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Fitness Fun at our Health & Wellness Event

Monday 17th September 2018

In FOUR DAYS, on Saturday 22nd September, we are looking forward to welcoming you along to our Health & Wellness Event! We can't wait to have some guest fitness gurus along providing some fantastic FREE taster sessions... This includes Rhian and Lou from Pilates Essence, Angela hosting Mini Bootcamps and Nicola providing Kids Fitness Fun! Angela will also be hosting a Health & Well-being talk revealing top tips on how to balance your life - BOOK NOW MINI BOOTCAMPS with Angela - 10:15am and 12:00pm Angela will be holding two mini bootcamp sessions throughout the day giving you the chance to get stuck in and try something that you might have been holding back from in a fun environment. She will be…

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Banish Back Pains...

Saturday 15th September 2018

Interested in how you could improve your posture or want some quick tips on how to reach your optimum health? We can't wait to have our Chiropractors, Kanika and Kathryn join us at our Health & Wellness Event on THIS SATURDAY 22nd September, offering FREE Posture & General Health Checks. We are also delighted that our Sports Massage Therapist, Jon will be with us to share some fantastic points on posture, especially in relation to how we're affected by our everyday use of tech in one of his Technology Posture Talks! FREE POSTURE AND GENERAL HEALTH CHECKS - ALL DAY - BOOK NOW Throughout the day, Kanika and Kathryn will be holding FREE General Health & Posture appointments giving you the chance to…

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Free Massages at our Health & Wellness Event!

Wednesday 12th September 2018

We're thrilled to be able to offer FREE Sports Massages and Informational Talks with our expert therapists, Yvonne & Jon and Chiropractic Advice from Kathryn & Kanika throughout the day of our Health & Wellness Event on Saturday 22nd September - Less than two weeks away! Pop down on the day to learn how these fantastic therapies can help you return to full health and to experience the techniques in action... SPORTS MASSAGE TALKS - 11:30am and 1:30pm Two super talks will be taking place on the day giving you the chance to understand how Sports Massages work, the techniques used and how they could help you! BOOK NOW Sports Massages are a brilliant way of treating sore muscles by promoting recovery and…

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Nutrition Mission

Monday 10th September 2018

We are delighted that we are able to offer FREE Nutritional Talks with our Nutrition therapist, Sophie Wedlock-Smith at our upcoming Health & Wellness Event on Saturday 22nd September. From information on vitamins, to anti-aging and how to protect your immune system, Sophie has all the knowledge you need to boost your health through nutrition. Sophie is a registered Nutritional Therapist who is fully registered with BANT and CNHC. She's passionate about helping her clients increase energy, balance weight and reduce stress through nutrition based evidence, as well as supporting any medical issues, naturally enhancing health and zest for life. Sophie's vision is to inspire and educate individuals to take ownership for their own health. She's passionate about creating positive change…

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Healing your body through Reflexology & Reiki...

Thursday 6th September 2018

We can't wait to have our Reflexology & Reiki Therapist, Zoe Davis with us for our Health and Wellness Event on Saturday 22nd September where she will be sharing some all-important information about the feet-related treatments she offers in one of her FREE TALKS. You may not be the biggest fan of feet but after this talk, you'll be more amazed than anything! Zoe has a wealth of experience and knowledge within the health and wellness industry, but her adventures into feet started in 2009 when she studied at the Maureen Burgess School of Reflexology where she wanted to deepen her understanding and knowledge of the power and benefits of reflexology. She has also completed her Reiki Master at the Surrey School…

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