How Natalie can help YOU......

How Natalie can help YOU......

Wednesday 2nd January 2019

Natalie's weight-management sessions are ideally suited to those who appreciate discretion and professional expertise. If you feel you have tried everything and are disillusioned by the mainstream diet industry, then this is the program to find a more effective and enjoyable path to good health.

Re-kindling a guilt-free passion of food takes centre stage in her tailored 'design your diet' weight-loss program. By additionally correcting any myths and misinformation learned from past dieting efforts, the ultimate aim is to provide a thorough education to all clients.

Contact between your sessions (via a dedicated online portal) and delicious tailored recipes are all included in the hourly fee.
It normally takes 6 sessions to complete the course and on-going support can of course be continued.

This time serves to address not only the physical, but also the mental barriers to weight loss and to gradually establish small changes to forever improve your health. No arbitrary restriction, food demonization nor bland, unappetizing meals are found in this evidence-based approach. Additionally whether you want to weigh-in, track food or take up exercise is entirely your prerogative. There are no rules here, flexibility is key.

If you would like to find out more, join us on Monday 21st January at 8pm for your introduction to Weight Loss Management. It is FREE to attend, there will be a glass of fizz to welcome you and Natalie will be talking in more detail about how she can help you. There will also be an introductory consultation offer for all guests on the evening so don't miss out, book your space now!